Are long work hours taking a toll on your health? Enter the world of biohacking apps – the ultimate solution to boost productivity and well-being!
With the rising trend of prioritising personal health alongside productivity, the demand for biohacking apps has surged. This booming market offers a plethora of innovative and captivating applications that are poised to transform your life.
These cutting-edge software programs are not just about optimising productivity; they are game-changers that can elevate your overall health and well-being in the long term.
Ready to revolutionise your lifestyle? Discover the most popular biohacking apps designed to optimise your productivity and supercharge your health!
Cognitive Tracking
Quantified Mind – Calling all mind hackers
Introducing Quantified Mind: the ultimate cognitive performance app for individuals seeking to enhance mental acuity and overall well-being. This innovative platform provides scientifically validated cognitive tests and personalised insights to help users understand and optimise their mental abilities. Whether you’re a student striving for academic excellence, a professional aiming to boost productivity, or simply curious about your cognitive strengths, Quantified Mind offers a user-friendly interface and actionable recommendations tailored to your performance. Take charge of your cognitive fitness and unlock your full potential with Quantified Mind today!
Measure cognitive functions in
- Working Memory
- Motor Function
- Reaction Time
- Executive Function
Join experiments that measure
| Skipping Breakfast | Time of day Effects |
| Meditation | Sex |
| Coffee | Vitamin D |
| Creatine | Massage |
| Weightlifting | Fish Oil |
Brain Training
Lumosity – Discover what your mind can do
Unveiling Lumosity, the innovative brain-training app designed to enhance cognitive abilities and mental agility. Lumosity offers a comprehensive suite of scientifically-backed games and exercises meticulously crafted to stimulate various areas of the brain, including memory, attention, flexibility, and problem-solving skills. Users can personalise their training regimen based on their specific cognitive goals, whether it’s improving focus, sharpening memory, or boosting overall brain health. The app’s intuitive interface and progress tracking features allow users to monitor their cognitive performance over time, making it easy to track improvements and stay motivated. With millions of users worldwide, Lumosity is a trusted companion for anyone looking to unlock their full cognitive potential and lead a sharper, more vibrant life.
Development areas
- Speed
- Memory
- Flexibility
- Attention
- Problem Solving
- Maths
- Language
Mindfulness
Headspace – Stress less. Move more. Sleep Soundly
Step into a new realm of mindfulness and mental well-being with Headspace, your ultimate wellness companion. This game-changing app redefines how you nurture inner peace and balance. Offering a myriad of features like expert-led meditation sessions, personalised mindfulness exercises, and sleep tools for rejuvenating rest, Headspace equips you to conquer stress and elevate your overall well-being. Whether you’re a novice or seasoned in mindfulness, its intuitive interface and abundance of resources pave the way for mental clarity and emotional resilience. Dive into a calmer, happier life—download Headspace now and start your transformative journey today!
Meditation focus
- Personal growth
- Stress and Anxiety
- Performance mindset
- Work and Productivity
- Kids and Parenting
- Physical health
- and lots more….
Blue-light blocking
F.Lux – Software to make your life better
Discover the transformative power of F.lux, an innovative app designed to revolutionise your digital experience. This cutting-edge software seamlessly adjusts the colour temperature of your device’s screen based on the time of day, creating a more comfortable viewing environment. By reducing blue light exposure during evening hours, F.lux promotes better sleep quality and reduces eye strain, ensuring you wake up refreshed and ready to tackle the day. Say goodbye to restless nights and hello to a more natural, harmonious screen experience with F.lux. Download now and experience the difference firsthand!
Control features
- Adjustable range settings
- Disable for certain apps
- Bedtime mode
- Backwards alarm clock
- Control your house lights
- Windows, Mac, Linux
- rooted Android, ios device
Falling to sleep
Pzizz – sleep at a push of a button
Unleash the power of restful sleep with Pzizz, this biohacking app that redefines your relaxation journey. By seamlessly blending cutting-edge technology with scientifically proven sleep techniques, Pzizz crafts personalised sleep and relaxation sessions tailored just for you. Say farewell to sleepless nights and embrace rejuvenating rest, thanks to features like customisable sleep tracks, guided meditation, and power nap programs. Whether you battle insomnia, crave sharper focus, or seek calm amidst chaos, Pzizz is your ultimate ally. Say hello to deep sleep and enhanced well-being with Pzizz!
Sleep modes
- Power nap option
- Dreamscape
- Focuscapes
- Narrations
- Rate your sleep
- Set favourites
- Ongoing additions
Waking up refreshed
Sleep Cycle – waking up naturally
Say hello to a trailblazer in the world of sleep: the Sleep Cycle app. This cutting-edge tool isn’t just another sleep tracker—it’s a revolutionary way to transform your nightly rest. Using advanced algorithms, Sleep Cycle monitors your sleep patterns, providing invaluable insights into sleep quality and duration. By analysing your movements and sounds, it pinpoints your sleep phases and gently wakes you during your lightest stage, ensuring you wake up refreshed and ready to conquer the day. With customisable features like soothing wake-up sounds and detailed sleep stats, Sleep Cycle puts you in charge of your sleep health like never before. Say goodbye to groggy mornings and hello to a rejuvenated you with Sleep Cycle!
Feature options
- Analyses sleep patterns
- Graphs your sleep cycle
- Sets wake-up phase (30 min)
- Intelligent snooze mode
- iPhone, Android, Huawei
Productivity tracking
ATracker – manage your time, beautifully
Boost your productivity to new heights with ATracker! This powerful app allows you to meticulously track your time across a spectrum of daily activities, including housework, meals, work commitments, and exercise sessions. By gaining a comprehensive overview of how you allocate your time, ATracker empowers you to identify areas where you may be squandering valuable minutes and make informed adjustments to optimise your schedule for maximum productivity. With customisable categories, insightful reports, and intuitive visuals, ATracker equips you with the tools needed to take charge of your time management and achieve your goals with efficiency and clarity.
Key features
- One tap selection
- Time spending history
- Access from anywhere
- Organise tasks
- Create reporting charts
Stress and mood checker
Inner Balance – innovative approach to improving wellness
Experience a transformative journey towards holistic well-being with Inner Balance. This powerful tool enables you to synchronise your mind, heart, and emotions, unlocking the key to enhanced health and overall wellness. By harnessing the HeartMath sensor connected to your device, Inner Balance empowers you to manage stress levels effectively. Through real-time monitoring of your heart rhythms, gain valuable insights into your emotional state and mood patterns. Achieve inner harmony and balance as you navigate life’s challenges with Inner Balance, your trusted companion for mental and emotional wellness.
Core features
- Requires HeartMath sensor
- Measures heart rate
- Real-time feedback
- Coaching tips
- Track progress
- Challenge levels
Digestive gut health
Cara Care – manage symptoms, poop, and food
Discover the power of understanding your body’s unique reactions with Cara Care. Gain insights into the foods that may be triggering discomfort and learn how they impact your digestive health, paving the way for a healthier, more balanced lifestyle. By exploring the connection between what you eat and how you feel, Cara Care empowers you to make informed choices that support your overall well-being. Say goodbye to digestive woes and hello to a happier, healthier you with Cara Care as your guide.
What it involves
- Check foods you eat
- Measure stomach pains
- Track bowel movements
- Record stress levels
- Create health diary
- Developed by doctors
Achieve More, Stress Less: Biohacking Apps for Success!
In conclusion, biohacking apps are not just tools; they are gateways to a more productive, healthier, and fulfilling life. By harnessing the power of technology and innovation, you can unlock your full potential and achieve your goals with greater efficiency and ease. Whether it’s optimising your workflow, enhancing your focus, or improving your overall well-being, these apps offer a holistic approach to elevating every aspect of your life. Embrace the biohacking revolution and take charge of your productivity journey today!
Are there any biohacking app features you wish were more widely available or improved? 🤔💭
Have you ever tried biohacking apps to boost your productivity? 🚀💡